I received this email from my ex-colleague
Red fonts were by Me me ME

This is a very good article.

Not only about the warm water after your meal, but about heart attacks.

The Chinese and Japanese drink hot tea with their meals, not cold water,

maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal.

However, the cold water will solidify the oily stuff that you have just consumed. (WAT!!! FATS!!!)

It will slow down the digestion. (hurry glurps down one bottle of water)

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. (2nd bottle..3rd bottle....refill water...drink drink)

It will line the intestine .

Very soon, this will turn into fats and lead to cancer. (4th bottle..at a slower speed..)

It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.

The more we know, the better chance we could survive.

(After reading the whole of above, i was so bloated from WATER!) -.-"

I know i have to wake up early tml..BUT I CANT GET TO SLEEP!! argh

I miss Winnie (girl in yellow)! miss talking and yakking non stop abt shopping and eligible men!

I miss Evan (girl in black), miss toilet trips, gossiping, going to the pantry to gossip even more..
My Baby who is leaving next week, will miss gossiping, toilet trips, pigging on snacks n ice cream, scolding *unglam* stuffs, teasing, sharing heart to heart talks, and the list probably goes on..

I worked, not with the intention of finding colleagues I cant bear to leave

I worked, with the intention of learning as much as possible

Little did i realise, it upsets me so much to know u r all leaving, one by one..

Who will be the next, i wonder??

Though it may be for your own good, but i still feel upset..

I will not discourage u to leave since u think its for the better

I will not do anything, but bid u farewell, and may we still stay as close as ever..

The ppl i met at DFS are so precious to my heart

I can only thank God for letting our paths crossed.

May we cross paths again~ =)

super outdated photos!

Sammie's Bday celebration @ Waraku Pasta =)






me, sammie the bday girl, gena


lil gena hiding behind, i wonder y she is smiling so happily!!?


James and Sah, my lecture aka gossips aka MRT companion


Oh JErm!!! we misss u sooo much, pls dont turn gay after NS.. lol




Sammie and the bf, "mickey"

OHH, SAM! i heard abt the puzzle! (-_________-")


my FAV butter corn pasta!
the butter corn is exactly those that u can buy at pasar malam! YUMMY la! er..side-tracked


me and gracie

gracie dear, be strong ya!




a failed attempt (as u can c) to be funny


AHHH, im feeling so good, cos i finally drank just now after being separated with Heinken(whatever the spelling) for TWO weeks..

addict
addict

http://mamaboutique.livejournal.com/

i promise a photo entry soon

meantime, i just wanna stone..stone..stone
been having headaches lately..signs of old age..
why cant i stay 18 for life!!!

im so worried abt school work
giving myself undue stress
was given an assignment but all i did was to take a look and hide it under a pile of notes, hopin that it will somehow go missing in that pile, but yes, i must be dreaming, that's not gonna happen..
and im being humble wen i said "a pile of notes"
goodness, it is almost a mountain

i think I will most probably quit my part time job after 1 year exp, to concentrate on my degree
my main concern ought to be my studies, not work..
but i always ended up working more than studying
oh man, how can u resist $$$ - that can buy so many things!!
BAGS (a mountain of it already)
CLOTHES (already spilling out all over my room)
ACCESSORIES (still managable; abt one cupboard full)
SHOES (u wouldnt imagine how many! my shoes cabinet is definitely bigger than anyone else! but its not enough! i resorted to stacking shoes' boxes on top of my cupboard already!)

thats where all my income goes to..
sighs..

women..

SHALL WE or SHALL WE NOT?

http://www.plushclub.sg/